I had no idea plant-based food could be so tasty. I highly recommend Liz!
— Josh Martyn

Eating more plants can change the world.

-Liz Murphy


Happy Clients


Liz Murphy is a master at her craft. She was the primary chef at my weekend retreat and offered the most delicious, nutritious vegan cuisine anyone could ask for. Even the meat eaters were happy! She is extremely responsive, easy to work with and even helped out my other less experienced chef with menu idea and food purchasing. She knows her stuff! If you want to move into a better way to feed yourself RUN to work with her while she still has time in her schedule, because she is in high demand.

— Devra G.

Liz, made a variety of delicious vegetarian food for an event I attended. She especially made a “tuna” salad that I begged to have the recipe. Her cooking was so delicious, that I’m hiring her privately to teach me how to cook!

— ivette C.

Liz made amazing vegan organic food for an event I attended on Palomar Mountain, and it was incredible! We were blessed with her Earth Fairy Vibe and all the love she put in each meal.

— elura M.

Liz was wonderful to work with with for the Mediterranean lunch we did for 7 people. She is very clean, thorough, and explains cooking methods, nutrition, and where you can buy certain foods. It was a fun time, healthy, and educational lunch! I would highly recommend that you talk with her, and she can explain her different menus.

— Cassie C.

Liz Murphy is seriously changing my life. She is extremely well-researched, knowledgeable, adaptable (I'm on the East Coast with a full-time job and a toddler and she still finds time to do our weekly consultation meetings), accommodating and works with you personally to find a plan that fits your personal needs and lifestyle.

Santosha Nutrition's personal consulting plan is helping me become the full, actualized person I've always wanted to be, but never knew how to achieve on my own.

Also, the oracle readings at the end of our sessions are just life-giving, they're great!

— Nicole A.