Immersive: Food as Medicine | Anti-Inflammatory, Hormone-Balancing Meals Made Simple
What do postpartum and perimenopause have in common? Depletion, inflammation, and hormone chaos.
Liz shows you how to rebuild and help manage things like fibromyalgia and IC with sustainable, plant-based meals that nourish your body and support hormone recovery—without overhauling your entire life. This workshop will include a food tasting.
I am so excited to host one of 8 workshops dedicated to women’s health with Flow to Heal. This is one of 8 amazing workshops that can be purchased as a package or individually based on your personal journey.
Check out and purchase the full series here at a discounted price:
Women’s Series: The Real Truth Behind Hormonal Chaos, Brain Fog, and Fatigue
How to get your energy, clarity, and capacity back (and stop feeling hijacked by your hormones)